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Get out your calendar because MARILYN McLEOD has several upcoming dates you'll want to be sure and mark down so that you don't miss out on the many League of Women Voters-sponsored events happening throughout the month of September! Also, JENNIFER BEAN, RDN, Missouri Academy of Nutrition and Dietetics, shares some tasty after-school snack ideas that your kiddos won't even know are actually healthy! (4:30) September 6, 2022
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Paul Pepper: Jennifer Bean, RDN, "How to find a dietitian" & Jerry Kiesling, Personalized CounselingRegistered dietitian JENNIFER BEAN walks us through how to find a dietitian in your area by way of an easy-to-navigate website! She tells us "the top reasons people seek out a dietitian is either for their own health or the health of someone they're caring for." Also, JERRY KIESLING, MSW, LCSW, has some pretty simple advice for caregivers who are approaching burnout: seek help from Personalized Counseling of Mid-Missouri, LLC! "Feel good about taking the time for yourself."
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Paul Pepper: Scott Bradley, Carpet One, "Marmoleum Click" & Jennifer Bean, RDN, "Dietary Guidelines"A little bit of confidence is all it takes to install Marmoleum Click in your home today! (Okay, so some skill is involved.) Really, though, from start to finish, it's probably best to just leave it to SCOTT BRADLEY and his team at Carpet One Floor and Home in Columbia. Also, JENNIFER BEAN, RDN, Missouri Academy of Nutrition and Dietetics, tells us about a few of the new changes to the always-changing dietary guidelines. For instance, she says "up until these dietary guidelines, we did not have good guidance on what to feed people who are less than two years old." (3:45) September 20, 2021
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Mobility Worldwide is hosting another fundraiser at Logboat Brewery in Columbia so that their mission of building three-wheeled carts (for disabled people in less-fortunate parts of the world) doesn't miss a beat. Guest: JEFF MORAN | Also, JENNIFER BEAN, MS, RDN, LD, Missouri Academy of Nutrition and Dietetics, is holding off on planting her own tomatoes this year so that she can support local farmers. It's just one of a few ideas she shares as we enter the summer growing season! (4:28) June 16, 2021
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The Missouri Symphony's annual garage sale is moving to a live online auction format this year - and with "higher-end items" - according to executive…
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Do you feel better when you eat better? Of course you do! JENNIFER BEAN, MS, RDN, LD, tells us about a study that looks into how food affects anxiety and…
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If 'fast food from the garden' sounds like a tasty idea to you, don't miss dietitian JENNIFER BEAN's ideas to "build a better bowl." Also, LAURIE MATTHEWS…
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Today Paul Pepper visits with musician JOHN HOWLAND about a free bluegrass/southern gospel benefit concert this Saturday in Jefferson City! Come see local…
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Today Paul Pepper visits with ERIN BROWN, an organizer of the first annual CoMo Wellness Conference. This event aims to inform participants about how you…
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Today Paul Pepper welcomes back JENNIFER BEAN, Dietician with the Central Missouri Academy of Nutrition and Dietetics! Jennifer recommends that you spend…