Today Paul Pepper and JENNIFER BEAN, Central Missouri Academy of Nutrition and Dietetics, talk about staying hydrated. Are 8 cups of water a day still the standard? Can drinking a lot of water help avoid kidney stones? And what is the color of your urine trying to tell you? We've got the answers - watch! At [4:09] CYNTHIA HELPHINGSTINE, Coulter Program Director at the University of Missouri, tells us about the Coulter Program, and invites everyone to their 4th annual awards ceremony TODAY at 10 a.m. $500,000 in grants will be handed out! September 24, 2015
Paul Pepper: CMAND, "Hydration" & Cynthia Helphingstine, University of Missouri Coulter Program
