Today Paul Pepper and VERA MASSEY, Nutrition and Health Education Specialist, talk about ways to ease the stress of the holiday season. Here's one way: be grateful. Vera says, "Gratefulness is something that will generate more positive emotion quicker than anything." Watch for more tips! December 8, 2015
Paul Pepper: Vera Massey, Nutrition and Health Education Specialist, "Holiday Stressors"
