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Paul Pepper: Cary Skelton, RDN, "Dietary Fiber" & Ann Bickel, Missouri Coalition for Quality Care

Eat your fiber! That's the main takeaway from our chat with CARY SKELTON, RDN, LD, Missouri Academy of Nutrition and Dietetics. She says women, on average, need 25 grams and men need 38 grams of dietary fiber every day. (Most of us just eat 10 grams.) Also, ANN BICKEL joins us from Missouri Coalition for Quality Care to remind us that October is Residents' Rights Month. "We believe that anyone who gets care, should receive good care." (5:05) October 21, 2021

Travis McMillen is the senior media producer at the Donald W. Reynolds Journalism Institute. For KBIA, Travis oversees production of Views of the News and Radio Friends with Paul Pepper.
Paul Pepper has been a fixture on the mid-Missouri airwaves since 1969. He started hosting Radio Friends with Paul Pepper in 2009 after a remarkable 40-year on-air career at KOMU-TV.
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