Eat your fiber! That's the main takeaway from our chat with CARY SKELTON, RDN, LD, Missouri Academy of Nutrition and Dietetics. She says women, on average, need 25 grams and men need 38 grams of dietary fiber every day. (Most of us just eat 10 grams.) Also, ANN BICKEL joins us from Missouri Coalition for Quality Care to remind us that October is Residents' Rights Month. "We believe that anyone who gets care, should receive good care." (5:05) October 21, 2021
Paul Pepper: Cary Skelton, RDN, "Dietary Fiber" & Ann Bickel, Missouri Coalition for Quality Care
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Cary Skelton, RDN
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Ann Bickel
