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Paul Pepper: Dayna Glanz and Heather Gehlert, OsteoStrong & Carol Davit, MPF, "Prairie Strips"

Cancer survivor and OsteoStrong Columbia member HEATHER GEHLERT tells us about her journey from diagnosis (and a "prevention mindset") to signing up for weekly strength training sessions at OsteoStrong: "it's more effective than traditional weight-bearing exercise." Additional guest: DAYNA GLANZ [From October 27, 2022] | Also, Missouri Prairie Foundation executive director CAROL DAVIT tells us why it's a win-win when farmers incorporate prairie strips - planting prairie plants amongst crops - into their farmland. (4:49) July 21, 2023

Travis McMillen is the senior media producer at the Donald W. Reynolds Journalism Institute. For KBIA, Travis oversees production of "The Daily Blend w/ AC."
Paul Pepper was a fixture on the mid-Missouri airwaves from 1969 until his retirement in 2023. He started hosting Radio Friends with Paul Pepper for KBIA-FM in 2009 after a remarkable 40-year on-air career at KOMU-TV.
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