Arts and Culture

Paul Pepper: Vera Massey, Nutrition and Health Education Specialist, "Holiday Stressors"

By Paul Pepper
Published December 8, 2015 at 8:50 AM CST
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Vera Massey

Today Paul Pepper and VERA MASSEY, Nutrition and Health Education Specialist, talk about ways to ease the stress of the holiday season. Here's one way: be grateful. Vera says, "Gratefulness is something that will generate more positive emotion quicker than anything." Watch for more tips! December 8, 2015

Arts and CultureVera MasseyPaul PepperRadio Friends
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