Paul Pepper: Vera Massey, Nutrition and Health Education Specialist, "De-stressing Your Life"

Today Paul Pepper and VERA MASSEY, Health Educator/Consultant, talk about ways to de-stress. Has feeling stressed become the norm? Is it getting in the way of living life? If so, turning things around can be as simple as starting your morning with a smile; Vera explains - watch! February 19, 2016