Arts and Culture

Paul Pepper: Dr. Anand Chockalingam, MU Health Care, "Silence"

By Paul Pepper
Published November 15, 2019 at 8:50 AM CST
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Dr. Anand Chockalingam

"When an emergency comes, please call 911 and we'll fix the heart; but on a day-to-day basis, how to help ourselves, I think practicing five minutes of silence in the morning, again five more minutes in the evening, will do a whole host of benefits for the body, mind and spirit." -- DR. ANAND CHOCKALINGAM, cardiovascular disease specialist at MU Health Care  November 15, 2019

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Arts and CultureAnand ChockalingamMU HealthCardiologistPaul PepperRadio Friends
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Travis McMillen
Travis McMillen is the senior media producer at the Donald W. Reynolds Journalism Institute. For KBIA, Travis oversees production of Views of the News and The Daily Blend with AC.
See stories by Travis McMillen
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