Arts and Culture

Paul Pepper: Lynn Rossy, "Your Failed New Year's Resolution is Not Your Fault"

By Paul Pepper
Published January 3, 2020 at 8:50 AM CST
  • Facebook
  • Twitter
  • LinkedIn
  • Email
Lynn Rossy

"Studies show people who restrict end up binging." -- health psychologist LYNN ROSSY on why most New Year's resolutions fail: the more you can't have something, the more you want it. Her advice: mindful eating. January 3, 2020

Arts and CultureLynn RossyTasting MindfulnessThe Center for Mindful EatingHealth PsychologistPaul PepperRadio Friends
  • Facebook
  • Twitter
  • LinkedIn
  • Email
Travis McMillen
Travis McMillen is the senior media producer at the Donald W. Reynolds Journalism Institute. For KBIA, Travis oversees production of Views of the News and The Daily Blend with AC.
See stories by Travis McMillen
Related Content
  1. Paul Pepper: Lynn Rossy, "A Healthy Halloween"
  2. Paul Pepper: Lynn Rossy, "Healthy is Better Than Thin"
  3. Paul Pepper: Lynn Rossy, "Mindful Eating at Work"