Radio Friends with Paul Pepper [2009-2023]

Paul Pepper: Lynn Rossy, "Enjoy your over-eating"

1/1
Lynn Rossy.jpg ()

Health psychologist LYNN ROSSY says it's okay to be imperfect. (In fact, Lynn tells us that she's been perfect at maintaining her self-imposed goal of imperfection!) That idea of imperfection applies to what and how much we eat during the holidays, and she says "that's okay." December 27, 2021

September 2021-August 2022Paul PepperRadio FriendsLynn RossyHealth PsychologistTasting Mindfulness
Travis McMillen
Travis McMillen is the senior media producer at the Donald W. Reynolds Journalism Institute. For KBIA, Travis oversees production of Views of the News and The Daily Blend with AC.
See stories by Travis McMillen
Paul Pepper
Paul Pepper was a fixture on the mid-Missouri airwaves from 1969 until his retirement in 2023. He started hosting Radio Friends with Paul Pepper for KBIA-FM in 2009 after a remarkable 40-year on-air career at KOMU-TV.
See stories by Paul Pepper
Related Content
  1. Paul Pepper: Lynn Rossy, "Mindful Breathing"
  2. Paul Pepper: Lynn Rossy, Health Psychologist and Author of "Savor Every Bite"
  3. Paul Pepper: Lynn Rossy, "Your Failed New Year's Resolution is Not Your Fault"