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Paul Pepper: Lynn Rossy, "Your Failed New Year's Resolution is Not Your Fault"

Lynn Rossy

"Studies show people who restrict end up binging." -- health psychologist LYNN ROSSY on why most New Year's resolutions fail: the more you can't have something, the more you want it. Her advice: mindful eating. January 3, 2020

Travis McMillen is the senior media producer at the Donald W. Reynolds Journalism Institute. For KBIA, Travis oversees production of Views of the News and The Daily Blend with AC.
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