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Paul Pepper: Lynn Rossy, "Your Failed New Year's Resolution is Not Your Fault"

KBIA | By Paul Pepper
Published January 3, 2020 at 8:50 AM CST
Lynn Rossy

"Studies show people who restrict end up binging." -- health psychologist LYNN ROSSY on why most New Year's resolutions fail: the more you can't have something, the more you want it. Her advice: mindful eating. January 3, 2020
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Arts and Culture Lynn RossyTasting MindfulnessThe Center for Mindful EatingHealth PsychologistPaul PepperRadio Friends
Travis McMillen
Travis McMillen is the senior media producer at the Donald W. Reynolds Journalism Institute. For KBIA, Travis oversees production of "The Daily Blend w/ AC."
See stories by Travis McMillen
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