Normally, when health psychologist and author LYNN ROSSY stops by, it's to encourage mindful eating; today, however, Lynn's topic is mindful breathing. Find out why using only your mouth to breathe is not necessarily a good thing. October 4, 2021
Normally, when health psychologist and author LYNN ROSSY stops by, it's to encourage mindful eating; today, however, Lynn's topic is mindful breathing. Find out why using only your mouth to breathe is not necessarily a good thing. October 4, 2021