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Paul Pepper: Lynn Rossy, "Mindful Breathing"

Normally, when health psychologist and author LYNN ROSSY stops by, it's to encourage mindful eating; today, however, Lynn's topic is mindful breathing. Find out why using only your mouth to breathe is not necessarily a good thing. October 4, 2021

Travis McMillen is the senior media producer at the Donald W. Reynolds Journalism Institute. For KBIA, Travis oversees production of "The Daily Blend w/ AC."
Paul Pepper was a fixture on the mid-Missouri airwaves from 1969 until his retirement in 2023. He started hosting Radio Friends with Paul Pepper for KBIA-FM in 2009 after a remarkable 40-year on-air career at KOMU-TV.
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