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"Studies show people who restrict end up binging." -- health psychologist LYNN ROSSY on why most New Year's resolutions fail: the more you can't have…
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Author/blogger/health psychologist LYNN ROSSY says that the holidays don't have to be a food frenzy. For Halloween, that means instead of handing out…
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If you are engaging in healthy lifestyle behaviors, your weight doesn't matter. That's the essence of health psychologist LYNN ROSSY's new mantra: healthy…
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You may think you know chocolate, but not like this. LYNN ROSSY, director of Tasting Mindfulness, joins us with two chocolate bars and tips on how we…