Insight – Avoiding Holiday Snacking (Extended) | KBIA

Insight – Avoiding Holiday Snacking (Extended)

Dec 24, 2015


  With the holiday season in full bloom, Doug sits down with two guests – Bangkosh Vardhanabhuti, assistant professor of food science, and Heather Leidy, assistant professor in the department of nutrition and exercise physiology – to talk about some ways to feel fuller longer and thus, avoid packing on extra pounds from too many sweet treats.

Insight is a production of the University of Missouri College of Agriculture, Food and Natural Resources.