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The 2022 Legislative Session is underway in Jefferson City. Today's guest, BRITTANY WHITLEY, PhD, tells us that the MOST Policy Initiative fellows are wasting no time in being "honest brokers of [science] information." Also, retired nurse practitioner DAYNA GLANZ tells us about the many ways in which OsteoStrong can help those who have been diagnosed with osteoporosis. (4:26) January 31, 2022
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OsteoStrong works! Owner DAYNA GLANZ says she knows this because she's been following the progress of those who have been coming to her since Day 1 (which was all the way back in 2019). Also, COREY DUNNE tells us why "healing together" was chosen as the theme for this year's annual Columbia Values Diversity Celebration. Tickets to this very special event are going fast! (4:44) December 20, 2021
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OsteoStrong Columbia owner DAYNA GLANZ shares ways in which you can maintain good bone density while at home. "There's much more to it than osteogenic loading." Also, with Thanksgiving just days away, SARAH EBER, MPH, RD, LD, CDE, Missouri Academy of Nutrition and Dietetics, has some tips to make sure that the food you serve your guests is fully-cooked. (4:49) November 22, 2021
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Members of OsteoStrong go through a series of stretches on a "vibration plate" before taking on the Osteogenic Loading machines during their routine visit. Owner DAYNA GLANZ says doing so stimulates osteoblastic cells, which is a good thing! Also, JERRY KIESLING, MSW, is available to counsel older adults who are going through depression or anxiety, and stressed caregivers who maybe need a moment for themselves but don't know how to get there. (5:07) October 19, 2021
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A common question OsteoStrong Columbia owner DAYNA GLANZ gets from people visiting for the first time is: "how long will it take to see results?" Her answer, while encouraging, may not be exactly what you want to hear. Also, the seventh (7th!) iteration of the popular 'Church Basement Ladies' series arrives at Maples Repertory Theatre in Macon next Wednesday night. Artistic director TODD DAVISON tells us how the 'Ladies' manage to keep the laughs - and the music - coming after all these years! (4:07) September 23, 2021
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Good news for area runners: the 2021 Heart of America Marathon and Relay - an annual fundraiser for the Columbia Track Club and the Mid-Missouri Fisher House - is right around the corner and it's not too late to take part! Guest: KATHY LEE | Also, OsteoStrong Columbia's DAYNA GLANZ tells us about some of the more common medications that can "interrupt bone density building." (4:21) August 23, 2021
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Retired nurse practitioner DAYNA GLANZ tells us about her own personal journey with osteoporosis and what led her to open OsteoStrong Columbia! Also, SARAH EBER, MPH, RD, LD, CDE, Missouri Academy of Nutrition and Dietetics, introduces us to a variety of Missouri-grown berries that are not only healthy, but readily available to eat during the summer season. "We have berries everywhere!" (5:08) July 27, 2021
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The Language Tree Immersion School in Columbia puts children on their "bilingual journey" as early as possible! Director (and pre-K/K Spanish teacher) NATALIA PRATS says to think of languages as tools: "the more languages you have, the more tools you have." Also, OsteoStrong Columbia's DAYNA GLANZ joins us to make the case for why men should pay close attention to their bone health. Did you know that each year, almost 80,000 men will fracture their hip? (4:39) June 14, 2021
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"When it comes to our food choices, we want to get rid of old patterns that don't serve us anymore." That's just one piece of advice from dietitian JAMIE DAUGHERTY, Missouri Academy of Nutrition and Dietetics, who goes on to share more tips on how we can all have a more meaningful relationship with the foods we eat everyday. And speaking of staying healthy, DAYNA GLANZ has some good news for the over-50 crowd: in honor of National Osteoporosis Month, OsteoStrong is having a 2 for 1 special on new memberships! (4:30) May 13, 2021
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There are only four performances left to see Capital City Productions' musical adaptation of the classic Disney film, 'Freaky Friday'. Director SARAH…