"When it comes to our food choices, we want to get rid of old patterns that don't serve us anymore." That's just one piece of advice from dietitian JAMIE DAUGHERTY, Missouri Academy of Nutrition and Dietetics, who goes on to share more tips on how we can all have a more meaningful relationship with the foods we eat everyday. And speaking of staying healthy, DAYNA GLANZ has some good news for the over-50 crowd: in honor of National Osteoporosis Month, OsteoStrong is having a 2 for 1 special on new memberships! (4:30) May 13, 2021
Paul Pepper: Jamie Daugherty, RDN, "Relationship with Food" & Dayna Glanz, OsteoStrong Columbia
