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Paul Pepper: Ginger Meyer, "Guilt-Free Holiday Eating" & Kirk Trevor, "2018 Symphony of Toys"

'Tis the season to eat what we want - or is it? Dietitian GINGER MEYER says that one way to keep from over-eating during the holidays is to "hit the pause button" at meal time. Also, Missouri Symphony conductor KIRK TREVOR invites everyone to celebrate the season at the 8th annual 'Symphony of Toys' this Sunday at the Missouri Theatre. Your child might just be chosen to conduct the orchestra! (4:44) December 11, 2018

Travis McMillen is the senior media producer at the Donald W. Reynolds Journalism Institute. For KBIA, Travis oversees production of Views of the News and Radio Friends with Paul Pepper.
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