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Registered dietitian TAKAKO TAGAMI, Missouri Academy of Nutrition and Dietetics, tells us about an upcoming class for kids in which they'll make homemade…
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Do you feel better when you eat better? Of course you do! JENNIFER BEAN, MS, RDN, LD, tells us about a study that looks into how food affects anxiety and…
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Self-described 'head muggle' JENNIFER ROBERTS invites everyone to the Columbia Kiwanis Club's 7th annual Harry Potter Trivia Night - a fundraiser for…
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Which category are you in? The one that says I eat a variety of foods or the one that says I eat the same 10 things all the time? JEAN HOWARD, RN, says…
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'Magic Arts' is the theme of the next Second Saturday for Kids at Orr Street Studios in Columbia! CATHERINE PARKE says kids ages 5-15 are invited to come…
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The 9th annual Wild and Scenic Film Festival returns this Sunday to The Blue Note in downtown Columbia. Missouri River Relief's KEVIN TOSIE tells us about…
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'Tis the season to eat what we want - or is it? Dietitian GINGER MEYER says that one way to keep from over-eating during the holidays is to "hit the pause…
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Dietitian LeANN ROBLEY, Central Missouri Academy of Nutrition and Dietetics, tells us why we should be consuming both plant protein and animal protein in…
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Let your children's imagination run wild with a little help from local comedy troupe The Stable Boys this Saturday at Orr Street Studios in Columbia! It's…
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Central Missouri Academy of Nutrition and Dietetics' KATIE SHELTON and LAURA MAKAREWICZ share tips on how to stay hydrated during these hot summer days.…