Paul Pepper: Dr. Anand Chockalingam, MU Health Care, "Silence" | KBIA

Paul Pepper: Dr. Anand Chockalingam, MU Health Care, "Silence"

Nov 15, 2019

"When an emergency comes, please call 911 and we'll fix the heart; but on a day-to-day basis, how to help ourselves, I think practicing five minutes of silence in the morning, again five more minutes in the evening, will do a whole host of benefits for the body, mind and spirit." -- DR. ANAND CHOCKALINGAM, cardiovascular disease specialist at MU Health Care  November 15, 2019