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Mizzou Homecoming Steering Committee members Blake Schrand and Adam Berkowitz pull back the curtain on what it takes to create a memorable homecoming experience. "People say there's a magic to homecoming, and we like to be the magicians. We're excited to play that role." MIZ! September 26, 2025

"If you like to be scared, this is your show." Talking Horse Productions presents 'The Woman in Black' for two weekends only beginning October 16th at their theatre in Columbia. Today's guests, Adam Brietzke and Mary Paulsell, pull back the curtain - but not too much! - on what's been called "the original ghost story." October 9, 2025

COMO Flavors is back, and this year the number of food vendors has doubled! Organizer Evan Foster, along with Ray Hall from Dream Tree Academy, a beneficiary, join us to talk about this very special one-day-only event! October 10, 2025

When it comes to molotherapy (or, "movement you love"), Softwave by Molotherapy owner Derek Parker practices what he preaches: "after my first treatment, that was the first night in two years I slept without pain and I was like, I'm sold. This is cool." October 30, 2025

Regina Alexander believes that it's crucial to provide essential goods to vulnerable populations in a dignified manner completely free of charge. Born from that mindset is a now bi-annual event hosted by Friendship Missionary Baptist Church in Columbia. "There's not a price tag on anything." Watch for details! October 29, 2025

Downtown Columbia (a.k.a. The District) kicks off its holiday season with a family-friendly 'Holiday Shop Hop & Holiday Lighting' this Saturday in the courtyard by Serendipity Salon & Gallery on Walnut Street. Executive director Nickie Davis says, "if you have not experienced it, you absolutely have to come out and experience it." October 27, 2025

Dr. Arminta Phelps, Achieve Balance Chiropractic, wants you to stay healthy this season and next by boosting natural immunity, getting proper sleep and exposing oneself to early morning sunlight to regulate body rhythms. "If your brain's unhealthy because your spine's not moving appropriately, your gut's unhappy; if your gut's unhappy, your immune system's going to be unhappy." October 28, 2025

Brittany Dodson of The Elderberry Momma joins AC at the home of Trish and Jim Koetting (Hoss's Seasonings) to talk about all the healthy benefits of the elderberry while AC makes an elderberry & bourbon cocktail that is sure to wow your Thanksgiving guests. November 19, 2025

Community Foundation of Central Missouri serves a 10-county area from Kirksville to Jefferson City and is widely known for its annual CoMoGives fundraiser (that kicks off in just a few days). Executive director Eric Sappington joins us to talk about this year's campaign! November 20, 2025

Aging Best is a non-profit organization in Columbia that provides local support to aging adults, their caregivers, and the community. On today's show, learn more about volunteering opportunities and a new program called Aging Best on the M.O.V.E. from guests Ronecia Duke and Brenda Doyle. November 14, 2025