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We're in the kitchen today with Irene's co-founder Tim Eisenhauer. He's making salsa macha - a very easy recipe that Tim recommends putting on eggs! May 15, 2024

What does mindful eating have to do with a healthy heart? DR. ANAND CHOCKALINGAM, cardiologist at Truman Veterans' Hospital, tells us it's not what we eat, it's how we eat that can affect our entire body. (Next time go slow. Perhaps sit at a table. And only eat when you're actually hungry.) April 8, 2022

Is your doggie having issues with one or both of their ears? DR. MAR DOERING, DVM, All Paws Medical and Behavioral Center, says one of the worst things you can do is to "reach for a product yourself" (because the pH in the ear is "critical"); instead, call your vet! And before you do that, watch this segment! May 3, 2022

Carpet One Floor & Home's SCOTT BRADLEY has some ideas if you're in the market for new (environmentally-friendly) wall tile. Also, ANNETTE KEMBLE invites everyone to the 2021 Mid-Mo Strawberry Festival at Serenity Valley Winery near Fulton. As always, this family-friendly fest is a fundraiser for Central Missouri Honor Flight. (4:03) May 21, 2021

"It was sort of maybe the tradition that the older kids would challenge the younger kids and say, 'I dare you to go some night to the house'. Well, it so happened that that particular fall, Bernie and his best friend Scrub were indeed challenged by some older junior high kids to go to that house." -- 'The House at the End of the Street' by storyteller LARRY BROWN October 29, 2021

Have you heard of the Rule of 72? JOHN HOWE, author and professor of finance at MU's Trulaske College of Business, tells us how this common formula is used to determine your future purchasing power. And the so-called "money illusion"? John says that's when you see your salary go up 3% but inflation goes up 5%. "You're actually worse off." July 1, 2021

The 2022 Legislative Session is underway in Jefferson City. Today's guest, BRITTANY WHITLEY, PhD, tells us that the MOST Policy Initiative fellows are wasting no time in being "honest brokers of [science] information." Also, retired nurse practitioner DAYNA GLANZ tells us about the many ways in which OsteoStrong can help those who have been diagnosed with osteoporosis. (4:26) January 31, 2022

Each year, The State Historical Society of Missouri partners with MU Libraries for an exhibit about Black History Month. Today's guest, JOAN STACK, curator of art collections, tells us what they've come up with based on this year's theme of health care and wellness in the lives of Black Americans. February 1, 2022

'Pippin' actors WYATT LOGAN and BEN MILLER tell us about their characters and when and how you can come see them on stage at Capital City Productions in Jefferson City! Also, KELLY HILL invites everyone to 'Voices of Columbia', a singing competition "with a twist" that doubles as a fundraiser for Heart of Missouri CASA. (4:00) June 7, 2021

Is it cancel culture or accountability? In the same week Jon Gruder steps down as the Las Vegas Raiders’ head coach, Dave Chappelle’s newest Netflix special is called out for transphobic jokes, and Rolling Stone publishes a profile of Eric Clapton detailing racist rants and support of for anti-vaccine, anti-science groups. Also, the Nobel Peace Prize goes to two journalists fighting for free expression and a Reuters investigation shows AT&T is a major funder of far right-wing One America News Network. From Missouri School of Journalism professors Amy Simons, Monique Luisi and Kathy Kiely: Views of the News.