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Paul Pepper: Dr. Anand Chockalingam, Truman Veterans' Hospital, "Listen to Your Body"

What does mindful eating have to do with a healthy heart? DR. ANAND CHOCKALINGAM, cardiologist at Truman Veterans' Hospital, tells us it's not what we eat, it's how we eat that can affect our entire body. (Next time go slow. Perhaps sit at a table. And only eat when you're actually hungry.) April 8, 2022

Travis McMillen is the senior media producer at the Donald W. Reynolds Journalism Institute. For KBIA, Travis oversees production of "The Daily Blend w/ AC."
Paul Pepper was a fixture on the mid-Missouri airwaves from 1969 until his retirement in 2023. He started hosting Radio Friends with Paul Pepper for KBIA-FM in 2009 after a remarkable 40-year on-air career at KOMU-TV.
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