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Artistic director Dave Para joins us via Zoom from Albuquerque, New Mexico to talk about the 33rd annual Big Muddy Folk Festival happening April 4-5 in Boonville! From who's coming to perform to where we can find the best BBQ, Dave tells us everything we need to know before we go. March 14, 2025

Dr. Arminta Phelps, Achieve Balance Chiropractic, wants you to stay healthy this season and next by boosting natural immunity, getting proper sleep and exposing oneself to early morning sunlight to regulate body rhythms. "If your brain's unhealthy because your spine's not moving appropriately, your gut's unhappy; if your gut's unhappy, your immune system's going to be unhappy." October 28, 2025

If you’ve only ever eaten frozen or canned peas you need to get some fresh peas immediately.

Sitting around waiting for hours while the turkey roasts, those buttery potatoes wait to be mashed and those sweet fruit-filled pies come out of the oven can make a person awfully hungry.

I feel the need to always include at least a few new side dishes each Thanksgiving to keep things fresh.

The beginning of spring, warm weather, new produce and the appearance of locally-grown fruit are causes for joy.

Alex Heuer joined St. Louis Public Radio in 2012 and is the executive producer of St. Louis on the Air. Alex grew up in the St. Louis area. He began his public radio career as a student reporter at Tri States Public Radio in Macomb, Illinois and worked for a few years at Iowa Public Radio. Alex graduated summa cum laude from Western Illinois University with a degree in history and earned a teaching certificate in 6 - 12th grade social studies. In 2016, he earned a Master of Public Policy Administration with a focus in nonprofit organization management and leadership from the University of Missouri-St. Louis. He has won local and national awards for reporting and producing and his stories have been featured nationally on Morning Edition and All Things Considered.

Remarks about the 2013 Wimbledon champion's appearance angered many listeners. France's Marion Bartoli beat Germany's Sabine Lisicki 6-1 6-4 Saturday, winning her first major tournament.

Chicago's offense gave pitcher Jake Arrieta an early lead to win the game 9-3 and even the Series. The decisive Game 7 will be played Wednesday in Cleveland.

No. 22 seed Frances Tiafoe defeats Rafael Nadal to end the Spaniard's 22-match Grand Slam winning streak and reach the U.S. Open quarterfinals for the first time.