KBIA's Darren Hellwege talks with Dr. Steve Ball about how exercise and strength training can benefit older adults in many ways.
Thinking Out Loud: Exercise and Older Adults
![Dr. Steven Ball](https://npr.brightspotcdn.com/dims4/default/a28cf04/2147483647/strip/true/crop/300x300+0+0/resize/880x880!/quality/90/?url=http%3A%2F%2Fnpr-brightspot.s3.amazonaws.com%2Fa8%2F03%2F4e87acc5400b9b7a78825e579ca1%2Fball-steve-450x450-300x300.jpg)
MU College of Health Sciences
KBIA's Darren Hellwege talks with Dr. Steve Ball about how exercise and strength training can benefit older adults in many ways.