Central Missouri Academy of Nutrition and Dietetics' KATIE SHELTON and LAURA MAKAREWICZ share tips on how to stay hydrated during these hot summer days. Prevention is key! | Also, JOHN and JENNIFER WAMPLER recently lost their 10 year-old daughter Elizabeth to cancer. As a means of honoring her memory, the Lizzy's Walk of Faith Foundation is hosting a walk/run September 15th in Columbia. Proceeds will benefit St. Jude's. (4:26) August 9, 2018