Paul Pepper: Lynn Rossy, "Your Failed New Year's Resolution is Not Your Fault" | KBIA

Paul Pepper: Lynn Rossy, "Your Failed New Year's Resolution is Not Your Fault"

Jan 3, 2020

"Studies show people who restrict end up binging." -- health psychologist LYNN ROSSY on why most New Year's resolutions fail: the more you can't have something, the more you want it. Her advice: mindful eating. January 3, 2020