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Eat your fiber! That's the main takeaway from our chat with CARY SKELTON, RDN, LD, Missouri Academy of Nutrition and Dietetics. She says women, on average, need 25 grams and men need 38 grams of dietary fiber every day. (Most of us just eat 10 grams.) Also, ANN BICKEL joins us from Missouri Coalition for Quality Care to remind us that October is Residents' Rights Month. "We believe that anyone who gets care, should receive good care." (5:05) October 21, 2021
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March is National Nutrition Month, and so CARY SKELTON, RDN, LD, is putting us to the test with a little game of 'fact or fiction'. How much do you really…
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March is National Nutrition Month, and Missouri Academy of Nutrition and Dietetics dietitian CARY SKELTON, RDN, is here to tell us that we're not eating…