Dayna Glanz

Did you know that May is National Osteoporosis Prevention and Awareness Month? And did you also know that approximately 50 million people in the U.S. are affected (at some level) by #osteoporosis? Does your lifestyle put you at risk of being a part of this statistic? We ask OsteoStrong Columbia owner DAYNA GLANZ! Also, The Missouri Symphony is rebranding their popular Hot Summer Nights series with a new name this year! Executive director TRENT RASH is here to tell us what we can look forward to at the first-ever Firefly Music Festival. (4:50) May 17, 2023

Enjoy an evening of music by Stephen Sondheim next Saturday at Christian Fellowship Church in Columbia. EMILY EDGINGTON ANDREWS and JOY POWELL are here with more about this joint concert from Columbia Chorale and MU Theatre Department, and about the scholarship that will benefit from funds raised! Also, DAYNA GLANZ tells us about OsteoStrong's "very safe way" to build bone density, and if it matters that you step away from treatments for a period of time. (3:46) April 18, 2023

Adults working through a cancer diagnosis can be difficult situation, especially if you're a parent of a young child. Camp Kesem is a place for those children to go at no charge to the family, thanks for fundraising efforts, and Mizzou has their own chapter. Guests: ANNALISE BROWN and RIGEL OLIVERI | Also, OsteoStrong Columbia owner DAYNA GLANZ is back, and she brought a member, SARAH STANSBEARY! Sarah shares her story of being diagnosed with osteopenia at age 54. (4:00) March 22, 2023

OsteoStrong member CYNTHIA DeTREMPE joins owner DAYNA GLANZ on today's show to share her story of recovery after being diagnosed with osteoporosis in 2016. Also, registered dietitian KRISTEN EIFFERT is here to talk about some of the "ultra-processed foods" that (alarmingly, perhaps) make up 60% of an adult's food intake. (4:23) February 22, 2023

Does your balance need improving? If so, OsteoStrong can help! Owner DAYNA GLANZ says it all starts by standing - with one leg! - on what they call a "vibration plate." Sign up for an orientation seminar today! Also, JORDAN JOHNSON, head of school at City Garden School, says CGS is about more than just standardized testing: "you will find that we are respecting their minds, their hearts and their hands." (5:04) January 25, 2023

Be one of 23 new members (by the start of 2023) and let OsteoStrong show you the way to better bone health in the new year! "We start low and go slow." -- DAYNA GLANZ, owner | Also, JANE WILLIAMS tells us about Love Columbia's efforts to stave off homelessness by "trying to do more things that will promote and entice more building" of affordable housing. (5:08) December 19, 2022

Sure, Thanksgiving was last week, but that's not stopping Talking Horse Productions from opening 'The Thanksgiving Play' at its theater in Columbia. Director MARK BAUMGARTNER is here with a short synopsis. "It is hilarious!" Also, OsteoStrong Columbia owner DAYNA GLANZ is turning today's segment over to OsteoStrong Columbia member (and our resident "egg lady") JO MANHART! Jo tells us what led her to taking advantage of OsteoStrong's non-pharmaceutical approach to increasing bone density. (3:02) November 30, 2022

Cancer survivor and OsteoStrong Columbia member HEATHER GEHLERT tells us about her journey from diagnosis (and a "prevention mindset") to signing up for weekly strength training sessions at OsteoStrong: "it's more effective than traditional weight-bearing exercise." Additional guest: DAYNA GLANZ | Also, everyone's favorite seasonal craft show is making its big return this year, but in a new location! MELYNDA LOTVEN says this weekend's Fall Into Art show will now be held at the Knights of Columbus building in north Columbia. (4:50) October 27, 2022

Some founding members of OsteoStrong - we're talking 30 years ago - are "going from osteoporosis down into the, what's called, osteopenia level" after multiple sessions. That's according to OsteoStrong Columbia owner - and today's guest - DAYNA GLANZ. Also, NICKIE DAVIS is here to tell us about two upcoming events in The District: one is called 'Party on the Roof', a joint effort with the North Village Arts District happening this weekend, and the other is 'Wellness Weekend' - get that bingo card ready and play along! (4:25) September 15, 2022

OsteoStrong Columbia owner DAYNA GLANZ answers your FAQs about osteoporosis, and how her non-pharmaceutical approach can help! Also, Capital City Productions is in the middle of its 'Kinky Boots' run; in fact, you have just three days left to see this Tony Award-winning musical starring today's guest, CURTIS SUDDUTH, and featuring the choreography of BARBARA MUSTOE!