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Today's a big day for Heart of Missouri United Way! Executive director ANDREW GRABAU tells us what's happening at City Hall not long after this show airs on KBIA, including an announcement about new grants that will help move forward efforts toward "economic stability and upward economic mobility" in our community. November 17, 2022

Cancer survivor and OsteoStrong Columbia member HEATHER GEHLERT tells us about her journey from diagnosis (and a "prevention mindset") to signing up for weekly strength training sessions at OsteoStrong: "it's more effective than traditional weight-bearing exercise." Additional guest: DAYNA GLANZ | Also, everyone's favorite seasonal craft show is making its big return this year, but in a new location! MELYNDA LOTVEN says this weekend's Fall Into Art show will now be held at the Knights of Columbus building in north Columbia. (4:50) October 27, 2022

-PACK LEADER JOB DESCRIPTION:We are looking for that alpha in the pack to set the standard when it comes to behavior in the house. A qualified candidate is one that is fair and looks out for everyone's interests, included those with only two legs. This dog will be one that everyone else looks up to.-RESPONSIBILITIES: Protector, teacher, rule-maker-QUALIFICATIONS: Calm, confident, benevolentToday's guest, DR. MAR DOERING, DVM, All Paws Medical and Behavioral Center, wants to know which dog is the pack leader in your home. November 4, 2022

Integrative Medicine Clinic owner DR. CHRIS LINK shares with us the latest in obesity research and tells us how we can cut the fat from our daily diet. November 18, 2022

Open enrollment season is here for just a couple more weeks. JUDY KESEMAN and the folks at Missouri Connections for Health want to make sure you're happy with your health insurance plan before time runs out! Also, Columbia Center for Urban Agriculture is kicking off their CoMo Gives campaign with a barn party - something they call 'Tacos and Tractors' - and you're invited! Guest: LEXI LINSENMAN (3:52) November 21, 2022

Horse-drawn carriage rides, Small Business Saturday, Living Windows... The District continues to be the place to be during the holiday season! Guest: NICKIE DAVIS, executive director | Also, MAGGIE LANG and MADISON ANDERSON tell us how Services for Independent Living's equipment donation/rental process works! "All we ask is that it's...fully functional." (3:23) November 23, 2022

Anytime financial advisor ALEX LaBRUNERIE, LaBrunerie Financial, shows up to our studio smiling, we know the financial stability of the country is, well, okay (at the very least - and hey, we'll take it!). What's it gonna take to make 2023 a good year for the pocketbook of the middle class? Alex has some ideas! November 25, 2022

What is Meet Me at the Manger? Today's guest, SHARON KINDEN, says it's a "display of 500 nativity sets...owned by members of Campus Lutheran Church, and they are not for sale." In fact, some are owned by Sharon herself, and she's brought a few for a little show and tell! November 29, 2022

Sure, Thanksgiving was last week, but that's not stopping Talking Horse Productions from opening 'The Thanksgiving Play' at its theater in Columbia. Director MARK BAUMGARTNER is here with a short synopsis. "It is hilarious!" Also, OsteoStrong Columbia owner DAYNA GLANZ is turning today's segment over to OsteoStrong Columbia member (and our resident "egg lady") JO MANHART! Jo tells us what led her to taking advantage of OsteoStrong's non-pharmaceutical approach to increasing bone density. (3:02) November 30, 2022

Author and MU professor, JOHN HOWE, says one of the ways that people's views of inflation is distorted has to do with where they get their news. It's something called confirmation bias, and John says being aware that we all have one is the first step to maybe (hopefully!) finding a way to "counter-balance it". December 1, 2022