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April is Stress Awareness Month, and so today's show is all about recognizing - and then knowing what to do - when your stress level goes off the deep end! Our guest is Better Together Mental Health owner Beth Orns, LCSW. April 25, 2024

It's shaping up to be a fantastic season at the Arrow Rock Lyceum Theatre, and we've got producing artistic director Quin Gresham on our couch to give us a quick synopsis of each show, from '42nd Street' to the 10th anniversary of 'A Christmas Carol'! April 26, 2024

When it comes to passwords, the easy thing to do is to reuse the same one more than once, maybe because we're lazy or maybe because we just don't care; either way, ITCOMO's Robert Ricketts says that's wrong. To help, he's got some tips to help us come up with - and remember! - a strong, safe password that's more than just "letter vomit." April 10, 2024

City of Refuge engagement director Garrett Rucinski says that anywhere between 8,000-10,000 refugees are living in mid-Missouri right now. His job, and the job of his organization, is to - in the broadest sense - make them feel welcome here. April 18, 2024

Owner Candace Hulsizer likes to think of Black Tea Bookshop as an indie-Barnes & Noble: "you can come in and find really anything that you want, but the work is featuring black authors and black stories." April 17, 2024

Military Appreciation Day is not something Columbia College takes lightly. In fact, they honor our veterans, past and present, all month long! Rob Boone, associate vice president for strategic partnerships, tells us about some of the events happening throughout the month of May. April 29, 2024

CNN journalist Laura Coates was interviewing a jury consultant outside former President Trump’s trial in Manhattan when a man set himself on fire. Coates reported, live, for more than two minutes on what she saw, heard and smelled. A master class in reporting or unnecessarily televising violence? Also, the death of former AP journalist and one-time hostage, Terry Anderson, and how Kansas teens fought their school district – and won. From Missouri School of Journalism professors Amy Simons, Earnest Perry and Kathy Kiely: Views of the News.

David Clithero invites everyone to come hear local folk duo The January Lanterns (Andrew and Kristen Camp) at the annual Hawthorn Bank Spring Makers Market happening early next month in Columbia! They perform 'I Don't Know'. April 24, 2024

Get to know Jentry Mills and Austin Ilsley and find out why they decided to take part in this year's Dancing With Missouri Stars benefitting Mareck Center for Dance. April 30, 2024

K&K Co. specializes in vegan, plant-based clean body care, and candles, which are handmade in small batches to ensure quality. On today's show, owner Krystal Martin talks about their new product line for the fall and invites everyone to an upcoming product release party (alongside other local vendors) on Sept. 4 in Columbia! August 25, 2025